Sports Supplements

The Benefits of Premium Protein for Training and Workouts

Protein is important for bodybuilders to build muscle tissue and athletes to repair muscles as they work out. Muscles break down from daily workouts. Eating quality protein will not cause you weight gain and excessive muscle growth.

The truth is protein is needed to fuel your body with energy and repair muscle tissue. Quality protein is used for energy and growth of body tissue. When you work out for two to three hours your body will take amino acids from muscle tissue.

Eating protein before workouts help your body repair muscle tissue and prevent yours from becoming tired. You will have a more productive workout. Eating protein and carbs before workouts make the workout more productive. JBC Nutrition has many whey protein products that can help you with training or workouts. Do they have a Protein Shop Near Me you may ask? They sell products online so you don't have to look for a store.

Whey protein is good for recovering from a workout. It is absorbed into the body quickly and is a source of amino acids that the muscles use. It works to keep up your energy level and prevents burnout during workouts. Their products are for all types of the workout from beginners to elite performers. There whey protein powders can be mixed with water or milk to make a delicious shake before a workout. They are easy to make and quick to prepare.

When you train as an endurance athlete you will need more protein than an amateur athlete or someone that just works out to keep fit. This product will give you strength for endurance workouts and even regular workouts.

Some of the products are JBC ISO Whey, and JBC Diet Whey. Others are JBC Meal Replacement Shake, JBC High Protein Hot Chocolate, JBC High Protein Coffee, and JBC Vegan Protein. Stop by the JBC website to find Quality Sports Supplements that help you with your workouts and training.

Benefits of JBC Raw Citrulline Malate

Citurlline malate is an amino acid that is produced when the body rids itself of nitrogen waste. This supplement helps prevent fatigue in the muscles during workouts and training. It increases blood flow to the muscles when you are working out. It helps you work out longer under stress and for body builders produces larger muscle pumps.

It replaces lactic acid and is used it for energy. During workout this amino acid stops muscles from getting tired quickly by providing extra energy to them. After workouts your muscles will be less sore too.

When athletes overtrain, they get worn down from the process. This supplement boosts the immune system prevents colds, tiredness, and other symptoms that come from over training. It helps you digest protein better too. Citurlline Malate is easy on the stomach and generally has few side effects. Due to the fact that it is not broken down by the liver quickly the effects last longer. This supplement regulates blood flow, delivers oxygen to the blood, regulates glucose, gives muscles energy and helps them grow.

During workout it reduces lactic acid and ammonia produced in the blood which can be toxic to your body and muscles. The more ammonia produced in your blood the less productive your workout. The more ammonia produced when working out the more chance of acidosis or ammonia poisonings. Taking this before workouts keeps your muscles operating effectively during and after workouts. It helps athletes train harder and longer with a smoother recovery.

JBC has Raw Citrulline Malate a pre-workout powder that can be mixed with water before a workout. It comes in a 100 gram or 500 gram packages. JBC has the best protein powder UK and other sports supplement for athletes. Our Discount Protein powder can make your workouts better than ever. Visit our website and fill out the online form or call 01633 619499 for more information.